Golfer’s Elbow

What are the symptoms?

The primary symptom of golfer’s elbow is pain and tenderness to the inside of the elbow where the bony bump is located. Other symptoms include:

• Weakened grip and wrist
• Pain and a tingling sensation that spreads down your arm, from the elbow to your pinky finger
• Pain with movement of the hand and wrist
• Worsening pain when lifting a heavy object with your palm facing up
• Stiffness in the elbow that makes it hard to move it

What are the causes & risk factors?

Common causes of a golfer’s elbow are:

• Overuse of flexor muscles in the forearm
• Direct impact to the elbow, such as in a sports injury or fall
• Activities that involve repetitive twisting and bending motion of the wrist- occupations such as plumbers, cooks, butchers, and sports such as tennis and golf

What is the diagnosis?

A history of the injury and a physical examination of the elbow will be conducted by the Doctor.

Imaging tests will be taken, such as an x-ray to eliminate other conditions.

What are the treatment options?

Treatment will begin with nonsurgical treatments, such as:

• Rest
• Applying ice or cold compress to the elbow and inner part of the forearm to reduce swelling and pain
• Using a brace for elbow support
• Medication for pain relief and to reduce inflammation
• Strengthening exercises

Should nonsurgical treatments fail to alleviate your symptoms, surgery may be recommended to remove the damaged tissue.

How can we prevent?

There are a few steps that we can take to reduce our risks of getting a golfer’s elbow. These include:

• Doing strengthening exercises
• Doing the appropriate stretches before starting any physical activity
• Using the proper form during sporting activities should it be required, such as during golf