Elbow Sprain

WHAT ARE THE CAUSES AND RISK FACTORS?

Causes of an elbow sprain include:

• High impact blow to your elbow, such as during a motor vehicle accident
• Falling onto an outstretched elbow
• Sporting activities that involve the elbow

WHAT IS THE DIAGNOSIS?

A history of the injury and a physical examination of the elbow will be conducted by the Doctor. Imaging tests will be taken, such as an x-ray for the doctor to examine if any fractures of the elbow are present, and an MRI scan to see how badly the ligaments around the elbow have been torn or stretched.

WHAT ARE THE TREATMENT OPTIONS?

Most people who suffer from an elbow sprain are able to recover with nonsurgical treatments. Nonsurgical treatment options include:

• RICE therapy (Rest, Ice, Compression, Elevation) for pain relief and reduction in swelling
• Medications for pain relief such as acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen to reduce pain and swelling
• Wearing a sling to keep your elbow in place, or in some cases a cast or splint if your sprain is severe
• Physiotherapy to improve muscle strength via strengthening exercises

Should your sprain result in severe ligament damage where nonsurgical treatment is ineffective, surgery may be recommended.

HOW CAN I PREVENT?

Although an elbow injury cannot be prevented, there are some measures we can take to reduce our risks:

• Regular exercise to improve muscle strength
• Use appropriate equipment for sporting activities
• Do your warm-ups and stretches before participating in any sporting activities
• Having a healthy diet